CRECHE

We look after your young ones while you work towards your transformation goals. Parents to encouraged to leave their children at our in-house creche where we are provide a stimulating environment for their holistic development

FUNCTIONAL TRAINING AREA

The Functional Training area is a dedicated space for equipment and workouts that mimic your body’s natural movement

24/7 ACCESS

Our gym provides 24 hours access, 7 days of the week via our app. No swipe cards or PIN are required.

POWER LIFTING AREA

In powerlifting the focus is to lift as heavy as possible in a single plane of motion, so squat, bench or deadlift. POWER BARS, MONOLIFT, ADJUSTABLE BENCHES, CHALK and more for your powerlifting goals.

PERSONAL TRAINING STUDIO

At the MATES GYM personal training studio we help our clients achieve life changing outcomes with their personal health and fitness by providing guidance with nutrition, training, accountability & support.

GROUP FITNESS STUDIO

Did you know that group exercise (IE: exercise classes, gym classes) is one of the most effective ways to get fit, lose weight, build a better body and sustain a healthy lifestyle? MATES GYM provides a dedicated area to exercise within a group environment.

Dance Classes For Fitness Near Mount Druitt

DANCE FOR FITNESS

In dance, you achieve aerobic exercise by moving, jumping, and twirling. The anaerobic type of exercise comes when you hold positions like squatting and balancing. No matter the dance–whether it is bhangra, rumba, or Zumba, get both aerobic and anaerobic benefits.

DISABILITY ACCESS AND TRAINING

Disability awareness training works by challenging attitudes amongst both those with and without a disability, increasing understanding of disability issues. MATES GYM prides itself in helping train people with disabilities, giving them an opportunity to become a part of the society

FITNESS CHALLENGES

8 week challenge Weight gain Weight loss

FREE ONSITE PARKING

Easy parking on site, no wasting time looking for parking. Get that extra time on the fitness workout

PROTEIN SHAKE BAR/ POST WORKOUT MEALS

PROTIEN SHAKE BAR/ POST WORKOUT MEALS So if you find yourself busy throughout the day, and need something convenient, our protein shake bar and Post workout meals solves your hunger problems. Saves you the hassle of buying the right ingredients and cooking at home

EVOLT

Intelligent body scanner. Detail data about your body through more than 40 measurements.

TESTIMONIAL

WE LOVE OUR MEMBERS

I would not feel shy to say if it wouldn’t have been Aggam, this change might not have ever happened. Before him i did try to take help from some trainers but nothing worked because i never looked at gym so holistically the way he made me look at it. It was an entire change from my morning bed habits to until i go back to bed again. Transformation begins once you step out of gym, find someone who can help you transform life not only the body and Aggam is the best fit for that

Shubhneet Kaur

If you are shopping around for a gym! Mates Gym is the place to be. The staff are so friendly and very helpful. Their gym price is very accommodating. The gym smells soo nice. Im a mum too and i don’t have to stress where to leave my baby as creche takes care of them as i work out. I can’t compare this gym with any other….it’s the best?. It has so much to offer….I love it?

Patricia Rono

Had my first consult today with Aggam, very nice and professional. They have a children’s area while you work out for specific times of the day. Gym is very clean and have a private section for women. Overall just by viewing is better than other gyms I have been. Convenient location with alot of parking space near by. Your key to enter is by your phone so you never lose your access key. Definately a more modern gym with staff ready to help anywhere they can!

Lynette